Monday
11 - 12 pm Hatha Flow 5:30 - 6:30 pm Vinyasa Yoga 6:45 - 8 pm Restorative Yoga |
Tuesday
6:30 - 7:30 am Morning Flow 6:15 - 7:15 pm Hatha Flow 7:30 - 8:30 pm Mindful Breathing & Meditation |
Wednesday
6:30 - 7:30 am Morning Flow 5:30 - 6:30 pm Vinyasa Yoga 6:45 - 8 pm Restorative Yoga |
Thursday
6:30 - 7:30 am Morning Flow 9:45 - 10:45 am Acu -Yoga 11 - 12 pm Hatha Flow |